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The Importance of Sleep - Why Kids Who Sleep Well Are Smart, and Why You Need Good Sleep Even as You Get Older   updated at Aug 06, 2025   1,171   No matter your age,getting good sleep is crucial.While you sleep,your brain transfers short-term memories to long-term storage,Clears the short-term memory to be used the next day,Brings up long-term memories while you dream,allowing your memories to evolv...

Demystifying the Central Nervous System: Understanding Its Vital Functions   created at May 03, 2009   1,160   The central nervous system (CNS),comprising the brain and spinal cord,acts as the body's command center,receiving,processing,and transmitting information to coordinate virtually all bodily functions.The brain,responsible for higher-level cognitive function...